Introducing: Steven Kessler

Steven has been a psychotherapist in the San Francisco Bay Area for almost 30 years, teaching both locally and internationally. He is a certified EFT (Emotional Freedom Technique) Expert and Trainer, and is the bestselling author of The 5 Personality Patterns, a simple, clear, true-to-life map of personality that gives you the key to understanding people and communicating with them effectively. More information and descriptions of the patterns are available at the5personalitypatterns.com.

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This Week’s Episode…

During this episode, Steven talks to Victoria about:

  • what the 5 Personality Patterns really are: where they come from and how they are formed
  • the consequences of these adaptation patterns and strategies
  • how our personality pattern affects our perception of reality
  • how to move to a place of awareness around our personality patterns
  • the empowerment of controlling where you place your attention
  • the integration of approaches, from somatics to cognition to energy work
  • the physical reality and its relationship to the energetic reality
  • the process of individuation and how the evolution of the species is moving towards a culture of collective, then individuals, then integration
  • how tribal initiations are not about individuation
  • the power of clearing trauma using energy work and EFT

This is a wide-ranging and deep conversation which sees Steven share deeply of his work, passions and insights. Enjoy!

Find more of Steven at the5personalitypatterns.com – where you can purchase signed copies of Steven’s book.

Or purchase the book on Amazon here.

Discover more about Kuya at kuya.life

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