On today’s Unveil Podcast, Victoria Fenton chats to Cara Bradley.
Cara is a leading authority of mental fitness. Her signature strategies include mindful movement, nervous system training and gut-brain optimization. She shares body-mind training with Fortune 500 companies and college sports teams. Cara is the producer of the Mental Fitness Bootcamp, author of On The Verge: Wake Up, Show Up, and Shine, and founder of Verge Yoga. She hosts Daily Whispers – a mental fitness podcast and, in 2020, was named one of the “Top 12 Most Powerful Women in the Mindfulness Movement” by Mindful Magazine.